Massages

Deep Tissue - When your muscles are tight from repeated use, even from simple as sitting, driving, or hunching over your computer a deep-tissue massage can help. Deep-tissue massage gets into your muscles and tendons to release tightness. Good for chronic muscle pain, people with injuries, and general muscle tightness. (Available for 60 or 90 minutes)

Lymphatic - Great for those who suffer from inflammatory diseases such as arthritis with gentle touch that helps lymphatic fluid flow more freely through the body. (Available for 30, 60 or 90 minutes)

Myofascial Release - Fascia is a web of connective tissue under the skin which supports the muscles and allows freedom of motion. Myofascial release works out the tension and tightness in the neck, shoulders and your upper and lower back. Through kneading and stretching the muscles and fascia, this deep stretch used together with other therapeutic massage techniques can open tightness. (Available for 60 or 90 minutes)

Prenatal - Pregnancy puts additional pressure on hips, feet and legs causing swelling, aches and pains, but also mental pressure by feeling stress and anxiety. Prenatal massages help reduce swelling, aches and pains, but also stress and anxiety which makes not only mom relaxed, but the baby benefits too. (Available for 60 or 90 minutes)

Trigger Point Massage - A knot in your neck, tightness in your lower back, these are trigger points. Tiny muscle spasm or tight spot in the affected tissue. Trigger-point massage will focus and direct pressure on those spots to increase blood flow to the area, helping them release. Helpful for people with chronic pain. (Available for 60 or 90 minutes)

Sport - Focuses on the needs of the athlete. Releases muscle tension and restores balance. (Available for 30, 60 or 90 minutes)

Swedish Massage - This is typically a full-body massage that uses a gentle touch to encourage a relaxed emotional state of mind. The pressure is light, and not for those needing a deeper massage. (Available for 30, 60 or 90 minutes)